Quick Clam Chowder - cooking recipe

Ingredients
    4 (6 1/2 ounce) cans minced clams
    3 (8 ounce) bottles clam juice
    1 tablespoon oil
    1 onion, chopped fine
    2 garlic cloves, minced
    1/4 cup flour
    1 1/2 lbs red potatoes (5 medium)
    2 bay leaves
    1 teaspoon minced fresh thyme (or 1/4 t. dried)
    1 cup fat-free evaporated milk
    2 tablespoons minced fresh parsley
    pepper (optional)
Preparation
    Drain clams, saving juice. Add bottled clam juice to the drained juice to make 5 cups of liquid (add water if short).
    Heat oil over medium and cook onion until it has softened, about 5 minutes.
    Meanwhile, scrub the potatoes and cut them into 1/2-inch pieces.
    Stir the garlic into the oil-onion mixture. Cook about 30 seconds. Stir in flour to coat vegetables. Gradually whisk in the liquid. Stir in the potatoes, bay leaves and thyme. Bring to a simmer. Cook about 15-20 minutes or until potatoes are tender.
    Stir in clams, cream and parsley. Turn to a simmer briefly--just to heat everything, not to boil. Remove from heat. Throw out bay leaves. Season with pepper if desired.

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