Sesame-Crusted Swordfish - cooking recipe

Ingredients

3 lemons, juice of (about 7 tablespoons)
1/4 cup vegetable oil
2 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon black pepper
four 1/2- \" thick swordfish steak (about 1 lb. total)
2 teaspoons sesame seeds

Preparation

In a shallow dish, combine all the ingredients except the swordfish and sesame seeds. Mix well. Add the swordfish and coat completely. Cover and marinate in the refrigerator for 2 hours, turning occasionally.
Coat a grill pan with nonstick cooking spray and heat over medium-high heat.
Remove the swordfish from the marinade; discard the marinade. Grill the fish for 4-5 minutes, turn the fish, sprinkle with sesame sees, and grill for 4-5 more minutes, or until it flakes easily with a fork. Serve immediately.