Spicy Yoghurt Chicken - cooking recipe
Ingredients
-
8 -10 chicken drumsticks or 4 chicken breast fillets
1 (200 g) container low-fat yogurt (I use skim)
2 cloves garlic, crushed
1/2 teaspoon cumin
1/2 teaspoon ground coriander
1/2 teaspoon chili powder
2 teaspoons cornflour
2 teaspoons brown sugar
Preparation
-
Place chicken in shallow dish.
Mix yoghurt, garlic, cumin, coriander and chilli together and pour over chicken.
Coat well.
Cover and leave to marinate in refrigerator for at least 1 hour.
Remove excess yoghurt mix from chicken.
Arrange drumsticks on foil line baking tray and bake in moderate oven 200deg C for 35- 40 minutes or until tender and cooked.
Place remaining yoghurt mix into saucepan.
Blend in cornflour and sugar.
Bring to boil, stirring.
Reduce heat and simmer for 2 minutes.
Drizzle sauce over chicken.
Leave a comment