Red Velvet Protein Cake - cooking recipe

Ingredients
    Cake ingredients
    1/4 cup vanilla whey protein powder
    1/4 cup total 0% fat free Greek yogurt
    1/2 cup pasteurized liquid egg-whites
    1 (55 g) cooked beets
    2 tablespoons coconut flour
    1/4 cup buckwheat groats or 1/4 cup rolled oats
    1 teaspoon FlavDrops or 1 teaspoon your liquid sweetener, of choice
    1/2 teaspoon baking soda
    red food coloring (*If you want to go down this route)
    Topping
    1/4 cup vanilla whey protein powder
    1/4 cup of total 0% fat free Greek yogurt
    1/4 cup ricotta cheese
Preparation
    First, blend all the cake ingredients using a handheld blender or food processor. Then, pour into either two large muffin pans like I did or into four muffin cases.
    Bake at 350 F (176 C) for about 35-40 minutes or until an inserted knife comes out clean.
    Let the cakes cool completely before you slice them horizontally into 3-4 layers.
    Make your filling by mixing all the filling ingredients, sticking the mix into a piping bag, and adding it to the inside and top of the cakes.

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