Sloppy Joes For Picky Kids! - cooking recipe

Ingredients

3 lbs ground turkey or 3 lbs lean ground beef
2 garlic cloves, minced
1 red pepper, chopped
1 onion, chopped
1 1/2 cups ketchup
1/4 cup sugar
1/4 cup yellow mustard
1/4 cup apple cider vinegar
1/4 cup Worcestershire sauce
1 -3 teaspoon chili powder

Preparation

Start making the sauce by combining the ketchup, sugar, mustard, vinegar, Worc. sauce and chili powder in a small saucepot.
Bring to a low boil and reduce to a simmer for 15 minutes, stirring occasionally.
Meanwhile, cook ground turkey, garlic, red pepper and onion in a large saucepan until meat is no longer pink; drain.
Add sauce to meat and simmer for 45 minutes to 1 hour, stirring occasionally.
Serve on hamburger buns.
NOTE: You could add chopped carrot and ground flax seed for added nutrition too, if your kids aren't too picky! The sauce tends to mask all the other vegetable flavors.