Curried Lamb Casserole With Sweet Potatoes - cooking recipe

Ingredients

1 tablespoon canola oil
3/4 lb lamb, cut into 3/4 inch cubes
all-purpose flour
2 teaspoons crushed garlic
1 cup chopped onion
1 cup finely chopped carrot
1/2 cup finely chopped green bell pepper
1 cup cubed peeled sweet potato
1 1/2 cups sliced mushrooms
2 1/2 cups beef stock
1/3 cup red wine
3 tablespoons tomato paste
2 teaspoons curry powder

Preparation

Heat oil in large nonstick Dutch oven. Dust lamb with flour. Add to hot oil; saute lamb for 2 minutes or just until seared all over. Remove lamb from the Dutch oven; set aside.
Add garlic, onion, carrots, green pepper, and sweet potatoes to Dutch oven; cook, stirring often, for 8 to 10 minutes or until tender. Add mushrooms; cook until softened, about 3 minutes.
Add stock, wine, tomato paste, and curry powder. Return lamb to pan; cover and simmer for 1 1/2 hours, stirring occasionally.
NOTE: Can be served over rice, linguine or couscous.
NOTE: Adjust curry powder to taste.