Lemon Garlic Chicken With Rice - cooking recipe
Ingredients
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3 ounces uncooked chicken breasts, cut into 1 inch chunks
2 teaspoons reduced-calorie margarine
1 clove garlic, minced
1/2 cup frozen peas, thawed
2 teaspoons lemon juice
2 tablespoons white wine
parsley, minced
1/2 cup brown rice, cooked
Preparation
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Melt the butter in a skillet and saute the garlic in it.
Add the chicken and all the other ingredients (except the rice,) cover and cook until done, about 5-10 minutes.
Serve on a 1/2 cup of cooked brown rice.
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