Ingredients
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1 medium onion
1 tablespoon olive oil
6 boneless skinless chicken thighs
1 (10 ounce) can low sodium chicken broth
2 tablespoons honey
2 tablespoons Dijon mustard
1/2 teaspoon fresh ground black pepper
Preparation
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Peel and chop the onion finely.
Heat the oil in a large skillet, and saute the onion until translucent.
Add the chicken pieces, turning to lightly brown on both sides.
Add the chicken stock and turn the heat to high.
Add the honey, mustard and black pepper.
Cook until the stock is reduced to a thick sauce.
Reduce the heat, and continue cooking until the chicken browns and the mixture begins to caramelize - usually just a few minutes more.
Turn the chicken to let the other side brown a bit, but remove the pan from the heat if the sauce gets as dark as you want it.
This has a fairly mild mustard flavour; stir in a little more mustard just before serving if you want more bite.
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