Wild Rice, Mushroom, And Vegetable Soup - cooking recipe

Ingredients
    3 carrots, sliced
    1 red bell pepper, chopped
    4 large portabella mushroom caps, chopped
    3 celery ribs, chopped
    1 large white onion, chopped
    1 garlic clove, minced
    1 (14 1/2 ounce) can no-salt-added diced tomatoes, in juice
    1/2 head cauliflower, florets and stalks chopped
    6 ounces fresh green beans, cut into small pieces
    1 medium zucchini, sliced
    1 cup wild rice, uncooked
    7 cups water
    1 chicken bouillon cube
    1 small head cauliflower, cut into florets and chopped
    salt and pepper, to taste
Preparation
    Coat a stock pot with nonstick cooking spray and heat over medium heat.
    Add first 6 ingredients and cook, stirring occasionally, until volume reduces by approximately 1/3.
    Add the diced tomatoes and stir well.
    Add the cauliflower, green beans, and zucchini.
    Cover with 7 cups of water, bring to a boil.
    Add bouillon and stir.
    When bouillon dissolves, add the rice and simmer for 1 hour, stirring occasionally.
    Add salt and pepper to taste.

Leave a comment