Easy Diet Feast - cooking recipe

Ingredients

1 cup canned black beans
1 cup cooked brown rice
1 cup frozen peppers and onions
salsa

Preparation

Put the frozen pepper & onion mixture in a microwave safe bowl and microwave for 2-3 minutes until hot. Drain.
In a larger serving bowl (which I just use to eat out of ), stir together beans and rice, and microwave for 2-3 minutes.
Stir in peppers and onions, and salsa.