Pasta With Sardines, Roasted Red Peppers And Garlic - cooking recipe

Ingredients

2 cups whole wheat pasta (I used rotini)
olive oil
1 1/2 tablespoons butter
1 cup chicken stock
juice of half a lemon
1/2 teaspoon prepared horseradish
1/2 roasted red pepper
1 garlic clove
2 tablespoons chopped black olives
1 teaspoon Worcestershire sauce
1 (8 ounce) can sardines, bones removed

Preparation

Bring a pot of water to a boil, add 1 tbsp olive oil. Once boiling add pasta and cook to desired doneness.
In a medium sized skillet melt the butter on medium heat. Once melted add chicken stock.
Slice roasted red pepper into strips and chop the clove of garlic.
Add horseradish to the pan and mix. Let the liquid reduce slightly and add remaining ingredients. Simmer the sauce until reduced a little more.
Once pasta has cooked, drain and add a little olive oil so as not to stick.
Add pasta to the sauce, take off the heat and mix to coat.
Enjoy.