Skinny Shamrock Shake - cooking recipe

Ingredients

3/4 cup non-fat vanilla frozen yogurt
1/2 cup nonfat milk
1/8 teaspoon peppermint extract or 1/8 teaspoon mint extract
5 drops green food coloring
sugar substitute, 1-2 packets (Truvia, Stevia, Splenda, etc ( I used Equal)
3 -4 ice cubes
whipped cream, fat-free (optional garnish)

Preparation

Combine all shake ingredients in a blender and blend on high speed until smooth. Stop blender and stir with a spoon to help blend everything.
Pour into a 16-ounce glass. (Or for two servings, split evenly among two 8-ounce glasses.) Top with light whipped cream, if desired and enjoy immediately. It's great with or without the whipped cream.