Basic Stir Fry - cooking recipe

Ingredients

1/3 bulb of garlic, finely chopped
1 tablespoon tooth-pick sliced fresh gingerroot
2 tablespoons vegetable oil
4 -6 cups chopped vegetables
1/4 teaspoon salt
1 pinch sugar

Preparation

Peal garlic cloves. About 1/3 to 1/2 bulb worth.
Chop garlic finely.
Slice ginger root into strips like a tooth pick. About half the size of the amount of garlic depending on the strength of the ginger.
Heat up oil in a wok.
Add garlic and ginger.
Stir fry garlic and ginger until it starts to brown. (about 10-20 seconds).
Add pre-cut vegetables as necessary (adding in those that take longer to cook first, so that they are all done simultaneously).
Stir fry as you like it.
When about 80% done, sprinkle a little salt over the mixture.
Then add a pinch of sugar.
Complete stir frying.
Serve over brown rice.
If you want a simple sauce. Add a little corn starch to soy sauce and add toward the end of the stir fry. You can also add oyster sauce, but it usually contains MSG.