Spicy Orange Date-Oat Bowl - cooking recipe

Ingredients

1/2 cup Quaker(R) Oats (Quick or Old Fashioned, uncooked)
1 cup water
2 tablespoons fresh orange juice
3 tablespoons chopped dates
1/2 teaspoon orange zest
1/4 teaspoon ground cardamom
1/4 teaspoon ground cinnamon
1 tablespoon plain nonfat yogurt, Greek or traditional
2 teaspoons chopped pistachios, toasted if desired

Preparation

In medium saucepan, bring water and orange juice to a boil. Stir in oats, dates, orange zest, cardamom, and cinnamon. Cook uncovered over medium heat, 1 minute for Quick Oats, 5 minutes for Old Fashioned Oats, stirring occasionally. Top with yogurt and pistachios.