Stuffed Green Peppers - cooking recipe

Ingredients

4 large green peppers
1/4 c. water
1 lb. lean ground beef
1 medium onion, finely chopped
1 clove garlic, minced
1/4 tsp. salt
1 1/2 c. cooked rice
1 Tbsp. minced fresh parsley
1 (8 oz.) can tomato sauce, divided
1/4 tsp. pepper

Preparation

Wash peppers; remove tops and seeds.
Place upright in 2-quart micro-proof casserole on High (maximum power) for 2 minutes. Drain water.
Let peppers stand while preparing filling.