Lo-Cal Ambrosia - cooking recipe

Ingredients

15 1/4 oz. can crushed pineapple in own juice
1 envelope Knox gelatine
6 oz. can frozen orange juice concentrate (don't add water)
2 or 3 grated apples
1 (12 oz.) can diet Seven-Up
1 tsp. coconut flavoring

Preparation

Mix all of the ingredients together and chill.