Burgers In-A-Hurry - cooking recipe
Ingredients
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1 lb. firm tofu, mashed
1 c. quick rolled oats
1/2 c. wheat germ
1 onion, finely minced
2 Tbsp. onion powder
1/2 tsp. salt
1/2 tsp. basil
1/2 tsp. oregano
1/2 tsp. garlic powder
1 Tbsp. dried parsley
vegetable oil for frying
Preparation
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Mix ingredients together.
Knead for a few minutes.
Shape into six patties.
Fry in lightly oiled skillet or bake on oiled cookie sheet at 350\u00b0 for 25 minutes.
Serve on whole wheat bread or buns.
Top with lettuce, tomato, alfalfa sprouts, grated carrot, onion, pickles, catsup or mustard.
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