Diet Veal Scallopini - cooking recipe
Ingredients
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1 lb. veal cutlets, sliced for scallopini (approximately 8 pieces)
2 tsp. all-purpose flour
1/2 tsp. salt
1/8 tsp. pepper
1 Tbsp. margarine
2 tsp. vegetable oil
8 oz. mushrooms, sliced (about 2 c.)
1/2 c. chicken broth
3 Tbsp. dry white wine
2 tsp. chopped fresh parsley
Preparation
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Sprinkle veal with flour, salt and pepper.
In large skillet over medium-high heat, heat butter and oil.
When butter melts, add veal and cook for 3 minutes on each side.
Remove to serving platter and keep warm.
Add mushrooms, chicken broth and wine to skillet.
Cook until mushrooms are tender and liquid is reduced to a thickened sauce.
Pour over veal.
Sprinkle with parsley. Makes 4 diet servings.
Contains 255 calories per serving.
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