Catfish Fingers With Three Sauces - cooking recipe
Ingredients
-
1/2 c. yellow cornmeal
1 tsp. chili powder
1/2 tsp. oregano
salt to taste
1/3 c. low-fat milk
1 egg
vegetable oil
4 catfish fillets (pond-raised)
Preparation
-
In a bowl, combine first 4 ingredients.
Beat together milk and egg.
Cut catfish into thick sticks.
Dip sticks into milk mixture, then in cornmeal.
Heat oil to 350\u00b0.
Fry sticks in small batches; drain.
Serves 8.
Leave a comment