Chicken Skillet Italiano - cooking recipe
Ingredients
-
1 lb. boneless chicken breasts, skinned and cut in strips
1 (2 1/4 oz.) jar sliced mushrooms, drained
1/2 c. Wish-Bone lite Italian dressing
1/4 c. chopped onion
2 Tbsp. diet margarine
1 medium zucchini, sliced
1 large tomato, wedged
6 slices Lite-line cheese, cut in small pieces
Preparation
-
Place chicken and mushrooms in shallow dish and cover with dressing.
Marinate for 30 minutes.
Drain and reserve marinade. In large skillet, cook onion in margarine until tender.
Add chicken and mushrooms and cook covered over medium heat until chicken is tender, about 5 minutes.
Add zucchini, tomato and reserved marinade.
Cook and stir until zucchini is tender. Remove from heat; sprinkle with cheese.
Cover and let stand 2 minutes.
Serve.
Makes 4 servings at 265 calories each.
Leave a comment