Low-Fat Spinach And Chestnut Dip - cooking recipe

Ingredients

2 (10 oz.) pkg. frozen chopped spinach
1 3/4 c. fat-free plain yogurt
3/4 c. reduced fat mayonnaise
1 envelope vegetable soup mix
1 (8 oz.) can water chestnuts, drained and chopped
2 Tbsp. chopped onion

Preparation

Squeeze excess liquid from the spinach.
In a large bowl, stir together the yogurt, mayonnaise and soup mix.
Then stir in the spinach, water chestnuts and onion.
Cover and chill in the refrigerator about 2 hours.
Stir before serving.
Serve with cut-up fresh vegetables or crackers.