Pasta With Garlic And Clam Sauce - cooking recipe

Ingredients

2 Tbsp. fine olive oil
4 cloves garlic, minced
1/2 c. chopped onion
1/2 lb. mushrooms, sliced
1 1/2 tsp. dried thyme leaves
2 Tbsp. chopped fresh parsley
dash of cayenne
2 (6 to 7 oz.) cans minced clams
1/2 c. chopped green pepper
salt and pepper to taste

Preparation

Saute onion, pepper and garlic in olive oil until translucent (add a little water and cover if necessary).
Add the mushrooms and continue heating in the covered saucepan for about 3 minutes.
Add remaining ingredients, including liquid that comes with clams, and heat until hot in covered saucepan.
Makes 4 servings with approximately 70 calories.
Serve with 1 cup of spaghetti or linguini and Parmesan cheese.
Total calories:
270; add 50 per tablespoon of Parmesan cheese.