Flavorful Catfish Fillets - cooking recipe

Ingredients

1/4 c 1% buttermilk
2 tsp dijon mustard
1/2 c cornmeal
1 tsp each salt
1 tsp onion powder
1 tsp garlic powder
1 tsp paprika
1/2 tsp dried thyme
1/2 tsp pepper
1/4 to 1/2 tsp cayenne pepper
1 lb catfish fillets
lemon wedges (optional)

Preparation

In a shallow bowl, whisk buttermilk and mustard until smooth. In another bowl, combine the cornmeal and seasonings.
Dip fillets into buttermilk mixture, then into cornmeal mixture place 1 in apart on a wire rack coated with non stick cooking spray.
Place rack on a baking sheet.
Broil 4 in from the heat for 3 to 4 minutes on each side or until fish flakes easily with a fork. Serve with lemon if desired.
Yield 4 servings.