Poppy Seed-Fruit Salad(Low-Fat) - cooking recipe
Ingredients
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2 tsp. cornstarch
1/3 c. unsweetened apple juice
1/3 c. oil-free sweet and sour dressing
1 Tbsp. vegetable oil
1/2 tsp. poppy seed
4 c. medium whole fresh strawberries, halved
3 c. honeydew melon balls
1 1/2 c. seedless red grapes
1 1/2 c. seedless green grapes
4 medium fresh peaches, peeled and cut into chunks
2 c. sliced ripe banana
Preparation
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Combine cornstarch and apple juice in a small saucepan, stirring well.
Bring to a boil over medium heat, stirring constantly.
Reduce heat and simmer 2 minutes or until thickened, stirring constantly.
Pour mixture into a small bowl.
Add dressing, oil and poppy seed; stir well.
Let cool completely.
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