Sauteed Vegetable Medley - cooking recipe

Ingredients

vegetable cooking spray
1 large clove garlic, minced
1 small onion, sliced and separated into rings
1 small green pepper, chopped
2 medium-size yellow squash, sliced
2 medium zucchini, sliced
2 small tomatoes, peeled and chopped
1/4 tsp. dried whole basil
1/8 tsp. pepper

Preparation

Coat a large skillet with cooking spray; place over medium heat until hot.
Add garlic and onion; cook until onion is transparent, stirring constantly.
Add green pepper; cook 5 minutes, stirring constantly.
Add yellow squash and zucchini; cover and cook 5 minutes.
Stir in tomatoes, basil and pepper; cover and cook about 10 to 15 minutes.
Yields 4 servings (about 55 calories per serving).