Swiss Steak - cooking recipe

Ingredients
    2 lb. beef round steak
    1/3 c. flour
    1/4 tsp. black pepper
    1 large onion, sliced
    1 (4 oz.) can sliced mushrooms
    1 c. water
    1/3 c. tomato catsup
    1 tsp. salt
Preparation
    Cut meat into eight pieces.
    Sprinkle with flour, salt and pepper.
    Pound with meat tenderizer mallet or edge of a saucer. Place half of meat in a 2-quart casserole dish.
    Arrange half of the onion slices over meat.
    Repeat layers.
    Mix water and catsup and pour over top.

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