Light Spinach Quiche - cooking recipe

Ingredients

10 oz. frozen spinach, chopped and thawed
8 oz. Swiss cheese, shredded
2 Tbsp. flour
3 eggs
1 c. skim milk
Pepper and nutmeg to taste
9 inch deep dish pie crust

Preparation

Combine flour, eggs, and milk.\tPour over spinach and cheese in 9 inch deep dish pie crust.
Sprinkle on pepper and nutmeg to taste.
Bake 350\u00b0 for 50 minutes.