Ultra Low-Fat Taco Meat - cooking recipe

Ingredients

1 lb. ground turkey breast or chicken breast
1 medium onion, chopped
1/2 c. thick and chunky salsa
1 pkg. taco seasoning mix

Preparation

Brown meat in Teflon skillet sprayed with nonstick cooking spray.
Add onion and brown a little longer.
Add salsa and mix well.
Add taco seasoning and cook to desired consistency.
Serve hot, rolled in flour or corn tortillas, or chill and serve cold on top of tossed salad for a taco salad.
If using meat for filling in a tortilla, add chopped lettuce and tomato and 1 tablespoon lite sour cream.
Entire recipe makes 6 servings.