Diet Meat Loaf - cooking recipe

Ingredients

1 lb. lean hamburger meat
1 egg, beaten
1/4 c. tomato juice
1/2 c. water
1/4 c. onion, diced
salt and pepper to taste

Preparation

Line broiler pan with aluminum foil.
Mix all ingredients together.
Shape meat into large patty and pour 1/2 cup tomato juice over the meat.
Bake at 340\u00b0 for 1 hour.
Very good.