Meat Loaf - cooking recipe

Ingredients

1 lb. ground beef
6 saltines, crushed
1/4 c. chopped green pepper
1 Tbsp. parsley
1/2 c. tomato juice
1/4 c. ketchup
1 Tbsp. brown sugar
1 Tbsp. Worcestershire sauce
1 egg
1 small onion, minced
1/4 c. chopped celery
1/2 tsp. salt
1/4 tsp. garlic salt

Preparation

Toss all ingredients together, mixing lightly, but thoroughly. Spoon mixture evenly into 1-quart utility dish.
Do not pack. Cook, uncovered, 10 minutes on level #7.
Use sol-cook setting on rr-7d.
Make a sauce with ketchup, brown sugar and Worcestershire; pour over loaf and bake for 5 minutes before slicing.