Strawberry-Banana Smoothie - cooking recipe

Ingredients

1 c. frozen strawberries (no syrup)
1/2 ripe banana
1/2 c. skim milk
1/2 c. plain non-fat yogurt

Preparation

Place all ingredients in a blender.
Add a few ice cubes; whip until smooth.
Freeze what you don't use.
Makes 4 servings.
Per serving:
50 calories and 1 g. fat.