Stuffed Steak Sauce - cooking recipe

Ingredients

at least 1 (3 or 4-inch) steak of your choice
1 full size onion
1 bell pepper
1 dash Tabasco sauce
1 carrot
1 c. flour
seasoning (your choice)
baking oil of your choice (peanut, olive oil, etc.)

Preparation

Preheat oven to 300\u00b0.
Place steak flat on dressing block and cut steak in a manner to have a top \"flap\" and bottom \"flap.\"
(For steaks with bones, leave bones in for cooking flavor/juices.) Place sliced onion, bell pepper and carrots on bottom flap of steak; sprinkle with Tabasco and preferred seasoning.
Close mix with top flap, securing with wooden toothpicks.
Apply flour to steak; put in broiler pan, cover with tinfoil (do not allow toothpicks to prick foil) and let bake for approximately 1 1/2 hours (regulate to avoid burning).