Mexicorn Pudding - cooking recipe

Ingredients
    2 c. frozen Mexican style corn, thawed
    1 1/2 Tbsp. all-purpose flour
    2 Tbsp. diced green pepper
    2 tsp. sugar
    1/4 tsp. salt
    1/8 tsp. ground cumin
    1/8 tsp. ground red pepper
    1/2 c. frozen egg substitute, thawed
    1 c. evaporated skim milk
    vegetable spray
Preparation
    Combine first 7 ingredients in a medium bowl; stir well. Combine egg substitute and milk.
    Add to corn mixture.
    Stir to combine.
    Pour mixture into a 1-quart baking dish coated with cooking spray.
    Place dish in a 13 x 9 x 2-inch pan.
    Pour hot water into pan (about 1-inch deep).
    Bake, uncovered, at 350\u00b0 for 1 hour or until knife inserted in center comes out clean.
    Yields 6 (1/2 cup) servings, 95 calories per serving.

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