Mushroom Chicken Quiche - cooking recipe

Ingredients
    2 1/2 c. cooked brown rice
    5 egg whites, divided
    1/2 lb. Velveeta Light pasteurized process cheese product, cubed
    1/2 tsp. dried rosemary leaves, divided
    1/4 c. skim milk
    1 c. chopped cooked chicken
    1 c. sliced mushrooms
    1/8 tsp. pepper
Preparation
    Heat oven to 350\u00b0.
    Mix rice, 2 of the egg whites and 1/4 teaspoon of the rosemary.
    Press onto bottom and sides of lightly greased 10-inch quiche dish or pie plate to form crust.
    Bake 10 minutes.
    Stir Velveeta Light pasteurized process cheese product and milk in saucepan over low heat until smooth.
    Add remaining 3 egg whites, remaining 1/4 teaspoon rosemary, chicken, mushrooms and pepper; mix lightly.
    Pour into crust.
    Bake 35 to 40 minutes or until filling is set.
    Garnish with fresh rosemary; if desired. Makes 8 servings (190 calories).

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