Oven Swiss Steak(Serves 4 To 6) - cooking recipe

Ingredients
    4 Tbsp. oil
    4 lb. round steak, cut up
    1/2 c. flour
    1/2 tsp. salt
    1/2 tsp. black pepper
    3 stalks celery, sliced
    4 carrots, peeled and sliced
    2 bell peppers, sliced
    2 onions, sliced
    2 cloves garlic, chopped
    1 (15 oz.) can diced tomatoes
    2 tsp. Maggie or Kitchen Bouquet
    1 1/2 c. water
    3/4 tsp. dried sweet basil
Preparation
    Preheat oven to 325\u00b0.
    Cut round steak into serving size pieces.
    Sprinkle with salt and pepper.
    Dredge in flour and pound to tenderize.
    Heat oil in a large skillet (ovenproof).
    Saute celery, carrots, bell pepper, onions and garlic until tender-crisp. Remove from skillet.
    Add tenderized steak pieces and brown well, a few pieces at a time.
    Return vegetables and all steak pieces to skillet.
    Mix basil, Kitchen Bouquet, water and tomatoes.
    Add to skillet.
    Cover and bake in preheated oven for 1 1/2 to 2 hours or until tender.
    Serve over hot rice or noodles.
    Add more salt, if needed.

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