Beef Stir-Fry - cooking recipe
Ingredients
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1 lb. sliced flank steak
1/2 lb. fresh mushrooms
1 bunch fresh broccoli
4 to 5 peeled carrots (fresh)
1 small can sliced water chestnuts
1 glove garlic
1/4 tsp. ground ginger
1/4 c. soy sauce
2 1/2 Tbsp. cornstarch
1 red bell pepper
1/4 c. dry sherry or white wine (optional)
Preparation
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Prepare vegetables before heating wok.
Slice vegetables diagonally.
Separate broccoli into small flowerets.
Spray wok with cooking spray.
Use paper towel to spread evenly over wok. Heat wok to medium-high.
Put beef in wok, a few pieces at a time. Brown on all sides.
Add garlic and cook 2 minutes.
Blend cornstarch with soy sauce; set aside.
Add sherry to wok; blend to a boil.
Reduce heat and simmer, covered, until vegetables are crisp-tender (about 7 minutes).
Serve alone or with white rice. Yield:
3 to 4 servings.
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