Chicken Pot Pie(Low-Fat, Low-Sodium) - cooking recipe

Ingredients

pie dough for 2-crust pie
1 medium onion, sliced
1 Tbsp. oil
2 Tbsp. or more flour
2 Tbsp. low-sodium chicken bouillon granules
1/2 tsp. dry thyme
1/4 tsp. black pepper
2 c. cubed potatoes
2 c. cut up chicken, diced
1 1/2 c. peas
1 1/2 c. carrots
3/4 c. corn
1 Tbsp. fresh parsley
1 c. skim milk

Preparation

Heat oil; add onion.
Stir often until tender.
Combine flour, bouillon, thyme and pepper.
Stir into onion mixture.
Cook, stirring for 1 minute.
Gradually stir in milk.
Cook until thickened.
Stir in vegetables, chicken and parsley.
Fill pie shell.
Bake at 375\u00b0 for 45 minutes to 1 hour until bubbly and brown.
Serves 8.