Weight Watchers Meat Loaf - cooking recipe

Ingredients

2 lb. ground chuck
2 Tbsp. onion flakes
1/2 tsp. pepper
1/2 c. celery, chopped
1 can evaporated skim milk
1 tsp. salt
1/2 tsp. dry mustard
1 lb. Worcestershire sauce
sage and garlic to taste (optional)

Preparation

Combine all ingredients into a loaf.
Put a hole in center. Bake at 350\u00b0 for 1 to 1 1/2 hours.