Abalone Saute - cooking recipe

Ingredients
    1 slice abalone, pounded lightly
    1 egg, beaten
    1 oz. saffron oil
    season to taste
Preparation
    Take the steak and flour it.
    Season the beaten egg. Place the steak in the egg (a pie plate serves well for this).
    Use a good saute pan.
    Bring the oil to a slight smoke point.
    Spread the steak and egg mixture and turn fast.
    Cook for no more than 4 seconds a side.
    Serve immediately.

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