Cheese-Bacon Omelet - cooking recipe

Ingredients

6 slices bacon, cooked and crumbled
2 Tbsp. bacon fat
1 small onion, finely chopped
5 eggs, separated
2 dashes Tabasco
1/2 tsp. paprika
3 Tbsp. flour
1 1/4 c. milk
6 oz. Swiss cheese, coarsely shredded
1/4 tsp. salt
4 oz. sharp Cheddar cheese, thinly sliced
parsley flakes

Preparation

A snap in an electric skillet.