Bran Flax Muffins - cooking recipe
Ingredients
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1 1/2 c. oat flour
3/4 c. flax seed ground
3/4 c. oat bran
1 c. brown sugar
2 tsp. baking soda
1 tsp. baking powder
1/2 tsp. salt
2 tsp. cinnamon
1 1/2 c. shredded carrots
2 shredded apples
2 bananas
1/2 c. raisins
1/2 c. chopped nuts
3/4 c. skim milk
1 tsp. vanilla
Preparation
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Mix together flour, flax seed, bran, sugar, baking soda, salt and cinnamon in a large bowl. Stir in carrots, apples, raisins and nuts. Get combined milk, beaten eggs and vanilla. Pour liquid ingredients into dry ingredients. Stir until moistened; do not overmix. Fill muffin cups 3/4 full. Bake at 350\u00b0 for 15 to 20 minutes. Makes 15 medium-size muffins.
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