Mashed Potatoes With Carrots And Onions - cooking recipe

Ingredients

1 small onion, chopped
1 tsp. butter or olive oil
1 large potato, peeled and cut into about 8 sections
1 large carrot, cleaned and cut into 6 to 8 sections
1/2 c. nonfat sour cream or low-fat Ricotta cheese

Preparation

Saute onion in the butter (or oil) until brown.
Cook potato and carrot in boiling water until tender.