Orange-Cantaloupe Drink(Low-Fat, Low Cholesterol, Low Calorie, High Fiber, Low Sodium) - cooking recipe

Ingredients

1 large orange, peeled and seeded
1/2 small cantaloupe, peeled and seeded
1/4 large lemon, peeled and seeded
ice cubes or crushed ice

Preparation

Extract juice from orange (1/2 cup), cantaloupe (1/2 cup) and lemon (1 tablespoon), using juice extractor.
Pour fruit juices over ice.
Stir before serving.
Makes 1 serving.