Onion Squares Corn Bread - cooking recipe
Ingredients
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1 onion, sliced
1/2 c. low-fat yogurt
1/4 tsp. dill weed
1/4 tsp. salt
1/2 c. flour
1/2 c. cornmeal
1 tsp. sugar
1 1/2 tsp. baking powder
3 Tbsp. oil
1/2 c. skim milk
1 egg white
1 pkg. frozen corn, thawed
2 drops Tabasco sauce
2 Tbsp. grated Parmesan cheese
Preparation
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Saute onion slices in a nonstick fry pan until soft and slightly browned.
Add yogurt, dill weed and salt.
In a separate bowl, combine flour, cornmeal, sugar, baking powder, oil, skim milk and egg white.
Mix well.
Add corn and Tabasco sauce.
Pour batter into a lightly vegetable sprayed 9-inch square pan.
Spread onion mixture over batter.
Sprinkle Parmesan cheese over onions. Bake for 25 to 30 minutes at 450\u00b0.
Cut into squares.
Makes 9 servings.
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