Surprise Meat Loaf - cooking recipe

Ingredients
    1 1/4 c. frozen hash browns (with onions and peppers)
    1 egg yolk
    1 egg white
    1/4 c. quick cook oats
    3 Tbsp. skim milk
    1/2 tsp. salt
    1/8 tsp. pepper
    1 1/2 lb. lean ground beef
    1/2 c. pizza sauce or tomato sauce
    1/4 tsp. dried thyme, crushed
    1 Tbsp. parsley flakes
Preparation
    Preheat oven to 350\u00b0.
    Thaw frozen potatoes; drain well.

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