Crab-Spinach Quiche - cooking recipe

Ingredients

1 lb. crab meat
1 large bell pepper, minced
1 c. shallots, minced
8 oz. Monterey Jack cheese, shredded
2 pkg. frozen spinach, chopped
8 oz. cottage cheese
1/2 c. mayonnaise
2 tsp. seasoned salt
2 Tbsp. dry parsley or 1/4 c. fresh
1 Tbsp. sweet basil or 1/8 c. fresh
8 large eggs, beaten
1/2 c. skim milk
1/2 c. white wine
3 unbaked pie shells

Preparation

Mix ingredients in order listed, folding gently to blend. Divide into 3 unbaked 9-inch pie shells.
Bake 45 minutes at 350\u00b0.