Mocha Milkshake - cooking recipe
Ingredients
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3/4 c. evaporated skim milk, undiluted and chilled
1/4 c. cold water
2 Tbsp. chocolate flavored syrup
1/2 tsp. instant coffee granules
1 tsp. vanilla extract
ice cubes
Preparation
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Combine first 5 ingredients in container of electric blender. Process until foamy.
Slowly add enough ice cubes to bring mix to the three-cup line.
Process until smooth.
Serve immediately. Yields 3 cups (88 calories per 1 cup serving).
Contains 5.2 g protein, 0.3 g fat, 15.2 g carbohydrate, 3 mg cholesterol, 82 mg sodium and 188 mg calcium.
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