Pepper Pot Stew - cooking recipe

Ingredients

2 lb. lean beef
1/2 c. flour
2 Tbsp. oil
3 c. beef stock
1 1/2 tsp. salt
1 c. sliced carrots
1 large diced potato
1 chopped onion
1/2 tsp. black pepper
2 Tbsp. parsley, chopped

Preparation

Cut beef into one inch (2 1/2 cm) cubes.
Cover meat with flour and brown on all sides in hot oil.
In large saucepan, add salt and stock and cook covered for about 2 hours, or until meat is tender.
Add vegetables, pepper and parsley and cook until vegetables are tender.