Swiss Steak - cooking recipe

Ingredients

3 lb. round steak
1/4 c. flour
2 tsp. salt
1/8 tsp. pepper
1 medium onion, finely diced (about 3/4 c.)
1 c. (1 lb.) stewed tomatoes
1 medium green pepper, finely diced (about 3/4 c.)

Preparation

Cut any fat away from the meat.
Mix together flour, salt and pepper; pound into both sides of meat.
Melt a small amount of Crisco in a skillet.
Brown steak thoroughly on all sides.
Add remaining ingredients.
Cover tightly and simmer until meat is tender, about 1 1/2 hours.
Makes 4 to 6 servings.