Oven "French Fried" Zucchini Spears - cooking recipe

Ingredients

3 Tbsp. herb-seasoned bread crumbs
1 Tbsp. grated Parmesan cheese
1/4 tsp. salt
1/8 tsp. pepper
2 medium, unpeeled zucchini
2 tsp. oil
2 Tbsp. water

Preparation

Preheat oven to very hot 475\u00b0.
Spray a nonstick cookie sheet liberally with cooking spray.
Combine bread crumbs, cheese, salt and pepper on a sheet of waxed paper.
Quarter zucchini lengthwise, then slice each spear in half to make shorter spears.
Put them in plastic bag; add oil and water.
Close bag and shake so spears are lightly coated with oil.
Roll in bread crumbs.
Place on cookie sheet.
Bake for 7 to 10 minutes, until well browned.